Do you know what’s a pain in the ass? Dealing with the emotional baggage from past relationships. Here you are, bravely trying to date again, find The One or have a casual hook up. But no matter what you do, your past keeps popping up, following you around,...
As I sat in the restaurant in Portlaoise watching the man I was on a first date with cry, I couldn’t help but feel utterly exhausted. The conversation, messages and videos leading up to the date all looked so promising. But there I was, sitting across from him,...
Have you ever felt taken advantage of, unheard or unseen? Or have you ever felt that people walk all over you and treat you like a doormat? If you answered yes, then you likely don’t have strong boundaries. In this week’s blog, I talk you through how to set personal...